Diets don’t work! Ifeelfood, a mindful eating tracker developed with the help of psychologists, will help you improve your relationship with food. A convenient hunger/fullness scale and embracing your emotions will help you stop overeating.
Diets don’t work! Ifeelfood, a mindful eating tracker developed with the help of psychologists, will help you improve your relationship with food. A convenient hunger/fullness scale and embracing your emotions will help you stop overeating.